https://victoriacochrane.com.au
What's Coming Up?
Victoria is giving readings at the Rocky Cape Market on Saturday 22nd February.
Victoria will be giving readings at the Penguin Relay for Life on March 22nd .
Thought of the Month
Change the negative energy of an unpleasant ending to the positive perspective of an opportunity to create a new beginning or direction for yourself.
Oracle Card of the Month
This month’s card is from
The Modern Oracle
By Katy-K
TRAVEL, MOVING ON, TAKE FLIGHT
“This is the card of movement. You are taking off, or the subject you are enquiring about is about to take off in a positive direction.”
Tarot Card of the Month
Nine of Pentacles
You reap what you sow, so stay focused and positive as your dreams or goals are about to be realised.
Spiritual Reflections
An Insight into My Life
Well, my newsletter is late again!
Why? may you ask. Life is unusually busy, and the main reason is not because I
am booked out in my spiritual work. I have been a member of the
Rocky Cape Lions Club, for ten years, so that has always kept me pretty busy.
However, since July I have taken on the role of District Governor for Lions in
Tasmania, and so ‘busy’ has taken on a new meaning altogether!
Lions International is a service
organisation that involves members paying to be a members so that 100% of funds
raised go back to the community. I like that, because if gives us more
credibility. It is run from America, but has an Australian office. There are18
Lions Districts within Australia, and every year, a new District Governor comes
on board as the administrative officer of the district. Visiting clubs, writing
reports, sorting out issues, travelling to Council of Governor’s meetings,
organising and running a district convention and going to the multiple district
ones are just part of the role. Oh, and I haven't mentioned the training in the
18 months beforehand.
Why put myself through it, you might
well ask? Not sure I can tell you, other than I believe in the organisation and
I love meeting new people! I also like helping people in the community—giving
back, if you like.
I have given up teaching, but
maintaining my spiritual practices and work has been an extremely important way
to keep me grounded and out of my head completely, which is a bit of an
occupational hazard.
Many people that I meet are
volunteers in some way, and I highly recommend it, particularly if you are new
to an area or feeling lonely. The feeling you get after giving a person who’s
been through cancer a Christmas Hamper, stacking wood for an elderly person who
has no-one to help them or cooking a barbeque for firies in a disaster is
unparalleled.
Ascension symptoms are physical,
emotional, and mental changes that some individuals experience as they undergo
spiritual awakening or personal transformation. These symptoms are believed to
arise as the body and mind adjust to higher frequencies of energy associated
with spiritual growth and enlightenment. This blog delves into the nature of
ascension symptoms, their significance, and practical tips for navigating them.
The term “ascension symptoms” has
become increasingly popular among those exploring spiritual growth and personal
development. While most of us have been used to the word, “symptom” in a
negative light, what I have learned is, not all "ascension symptoms” are
bad, in fact many can lead to positive changes in your life.
Ascension symptoms
Let’s begin by taking a look at the
difference between an “ascension symptom” and a “symptom” itself. I will use
myself as an example, I have suffered from “ear ringing” for years, due to
physical hearing loss. I had my ears tested by an audiologist which showed a
loss of hearing in both ears. My ear ringing is caused by hearing loss not
ascension symptoms.
If, my hearing tests came out
“normal” then I might equate the ringing to ascension symptoms, due to the fact
that I have been on the spiritual path for nearly two decades. This is just one
example of how you may be able to tell the difference.
While not everyone may experience
these symptoms, many report them during significant phases of their spiritual
journeys.
Common Ascension Symptoms
1. Physical Changes:
Fatigue and Exhaustion: As your energy body undergoes
shifts, you might feel unusually tired or drained. This is often due to the absorption
of high frequency plasma light. This is one of the reasons why many people
on a spiritual path need to keep their self-care a priority. One thing that has
helped me is to increase my exercise. If you are looking for a convenient and
affordable way to do this check out my virtual yoga and fitness
membership.
· Headaches and Migraines:
Changes in energy vibrations can sometimes trigger headaches or migraines.
Staying hydrated and practicing relaxation techniques can help alleviate these
symptoms.
Digestive Issues: You may experience nausea, bloating,
or changes in appetite as your body adjusts to new energies. Eating a balanced
diet and drinking plenty of water can be beneficial. For me, one of my
ascension symptoms is I no longer can tolerate alcohol, which as I tell my
husband, makes me a the cheapest date in town.
2. Emotional Shifts:
Emotional Roller Coasters: Intense mood swings or sudden
emotional outbursts are common as old emotional patterns are released. I have
many clients whom have shared this with me. It is nothing to be ashamed about
so long as you are doing things like practicing mindfulness and seeking support
from trained professionals such as a therapist.
Heightened Sensitivity: You might find yourself more
sensitive to the emotions of others or more deeply affected by environmental
factors. Grounding exercises and meditation can assist in managing this
sensitivity.
3. Mental Changes:
Mental Fog or Confusion: As your consciousness expands, you
may experience periods of mental fog or confusion. Regular mental and physical
exercises can help clear your mind.
Enhanced Intuition: Increased intuition or psychic
abilities are often reported. Journaling your insights and experiences can help
you understand and trust these new abilities.
How to Manage Ascension Symptoms
**1. Stay Grounded: Engage in
activities that help you stay grounded, such as spending time in nature,
practicing yoga, or meditating. Grounding helps stabilize your energy and
provides a sense of balance.
**2. Self-Care Practices:
Prioritize self-care by ensuring you get adequate rest, maintain a healthy
diet, and stay hydrated. Regular physical activity can also support your body’s
adjustment to new energy frequencies.
**3. Emotional Support: Seek
support from friends, family, or spiritual communities. Sharing your
experiences with others who understand ascension symptoms can provide comfort
and insights.
**4. Mindfulness and Meditation:
Incorporate mindfulness and meditation into your daily routine to help manage
stress and promote emotional well-being. These practices can also enhance your
connection to your higher self.
**5. Professional Help: If you
find that ascension symptoms are significantly impacting your daily life,
consider consulting with a healthcare professional or a spiritual advisor who
can offer guidance and support.
https://sheriannaboyle.com/blog/ascension-symptoms-what-are-they-and-how-to-overcome-them
The Uprising of Ascension
In the energy of Oneness, there is
only peace. The world, if all upon her were connected to Oneness, would not be
at war with itself and would therefore be very different. Every human would be
happy in their own skin; they would love and accept themselves and others for
who they are, respecting their journey without judgement. The light would shine
from within and everyone would just be.
Alas, the world exists in duality, therefoe the darkness ever theatens to
overtake the light. Most people are unhappy in their own skin, resulting in
their egos driving them to lay blame on others to avoid their own weaknesses
being exposed.
For those people who have ascended or are in the process of raising their
vibrations, this is a time of heightened sensitivity, because the density of
lower vibrations emanating from humans living in third and fourth dimensional
energies. If the physical body is not in balance and in alignment with one’s
etheric bodies, one may find themselves with unpleasant physical symptoms such
as headaches, dizziness or pain as their body stuggles to catch up to the
higher vibrations of their etheric bodies aligning to the high vibrations of
the Fifth Dimension. Be assured, it is only temporary! If you are going through
some kind of ascension sickness, we encouage you to persist with your
meditations and self-healing. The more people on Earth that can see and think
above the lower consciousness of the masses, the faster the next phase of
ascension can be finalised.
Souls who have chosen the path of power, ego and karma can no longer be saved
in this lifetime; they have chosen their fate. There will soon be another mass
exodus of souls from the planet, and this is as it should be. The time for
world domination aand dicatorships is over. As those in power succumb to its
clutches, their actions will no longer be tolerated as they once were. A silent
uprising is occurring as the light steadily extinguishes the dark forces who
are losing their grip, despite their attempts to keep the masses in fear and under
their control. No world leader is exempt from the uprising of Ascension, no
matter how powerful they are or how right they feel they are. Be prepared for
the turmoil of change as several leaders fall from grace in the next 6 to 12
months.
So, ascended or ascending souls, please persist in your spiritual quest to
connect to your higher wisdom and the unconditional to love of Source to stay
above the 3rd and 4th Dimensions. The coming wave will be brutal for some, but
miraculous for many. Hold onto your hats, Dear Hearts. This next year will be
quite a ride!
I Am Lord Melchizedek. VC
Spiritual Practice/The Last Word
The Power of Meditation
There are many people who say they
cannot meditate and still their minds, yet when you sit and just ‘contemplate
your navel’, as the saying goes, you are essentially meditating!
There are many types of meditation,
some of which are ‘interactive’ where contact with guides, spirits or the
Creator is made. However, most people who meditate do so in order to centre
themselves within their own being, to make contact with the deep spirituality
within, and to increase their sense of health and wellbeing. In the rush of
daily life, a multitude of thoughts run through peoples’ minds at the same
time, clouding the ability to see the bigger picture and to think clearly and
rationally. It is very easy to become ungrounded and disconnected, to the world
around you and to the spiritual voice within. Meditation is the best way to
re-centre, re-ground and re-connect to yourself, Mother Earth, the Supreme
Source and to your spiritual self.
Clearing your mind may seem
difficult, but having a focus may help. Some people use pre-recorded guided meditations,
some play music, some use chanting or toning. Many focus on their breath or on
a visualisation. There are many different ways, but the best way to clear your
mind that I would recommend would be to focus on your breathing while
visualising it as light. As you breathe in light and fill every part of your
body with it, you can imagine that it is renewing all of your cells, repairing
tissue and reinstating your health. As you imagine it happening, it will
actually be happening! As you breathe out the light, breathe it out as love and
imagine it is going out to the world, to people you love, to people who need it
or even to the Earth itself. As you imagine this, it will be happening.
The power of meditation is that it
harnesses the power of the mind in connection with the rest of your body, with
the Supreme Source, Mother Earth and with the universe itself. The mind is a
powerful manifester, but in lower or more fractured vibrations it can work in
destructive, judgemental and quite detrimental ways. In the meditative state,
however, it is calm, connected to the ALL and free of the attachments to
the Earthly and Third Dimensional planes. It is open to the messages that are
available from the etheric planes, and it is more able to see from the Third
Eye. Starting with the breath will immediately connect the meditator to their
sacred fire, and the resulting connection to the ALL will be deeper,
more profound and much more relaxing, particularly for the beginner.
Meditation can be as simple or as
complicated as you like. There are no rules and no time limit- it can take one
minute or twenty, five minutes or an hour. You can stare at a wall, walk on the
beach, connect to the Creator or chant for the whole time. However you do it
the purpose is always the same: to clear your mind, centre your spirit and
connect to the ALL, which is also your connection to your Higher Self,
your subconscious thoughts and your own self in spirit. Spirituality, after
all, is connection, and meditation is the highest and best way to find it. By
connecting to yourself first you will ultimately connect to Source. Be patient
and persistent, loved ones, and you will reap the rewards.
Here are some simple techniques to
try:
· Take a deep breath and push it
into your abdomen. Breathe steadily in and out on a slow count of four. Keep
your consciousness down there for 1 or 2 minutes and build up ‘meditation
stamina’ from there, increasing by one or two minutes at a time.
· Stare into a fire, at the tree
tops or the sea without thinking about anything, but maintaining awareness of
your breathing and of your surroundings.
· Use the breath to take
yourself into an alpha, or light
meditative, state. Breathe 4 times each to
a count of 1, 2, 3, 4, 5, 6, 7, 8,
seeing a circular motion each time. Then, once you are at 8, create a
stillpoint on each outbreath, holding it for 2 seconds and repeating 8 times.
You won’t be able to think about anything!
· Infinity Breath Meditation
Use the breath and hand symbols
to get into a regular hypnotic rhythm.
Then visualise it in front of you as you continue breathing, getting
slower and slower until you are in a light meditative state.
I AM Archangel Michael
VC
Spiritual Events
Upcoming Events for Victoria
Relay for Life, March 22nd from 12-8pm
Burnie Mind Body and Spirit Expo
Wednesday
23rd-Thursday 24th April
Burnie
Townhouse
Testimonials For Victoria
Hi Victoria,
Have been
meaning to email you for a couple of weeks but didn’t get around to it.I just
wanted to thank you for your help as I’ve really noticed the difference more
over time. I’m not sure how you do it but thanks again.
Happy new year
– Molly
9-1-25
Morning Victoria,I had a dream about you last night of me telling a small group of people how fantastic you are and what a wonderful help you have been to me .Thought I would let you know as I thought on waking... yes that is so true.Thank you for being you ; have a great day 
Jacqui
9-2-25
Oracle Cards!
Love Victoria’s book, “The
Book of Life, Lessons from Mother Earth”? Now you can buy the Oracle Cards!
Each card contains a positive
message and a snippet of the corresponding meditation on the other side, taken
straight from the book. Each section of the book is colour coded with beautiful
backgrounds.
Simply packaged in a soft,
satin pouch, these cards are designed to give an inspirational message for the
day.
Selling for rrp $34.95 or book
(which sells for $29.00) and cards package for $60+ $10 p&h from
victoriacochrane.com.au
Testimonials for Victoria Cochrane
Hi Victoria,
I came upon
your website today through the website Medium. I've read a number of your
channeled messages today and have found all to be resonant with what I've been
told, in addition to much that I knew immediately to be true when
reading it. Thank you for the work that you're doing.
I am in a
transformational time in my life (isn't everyone on Earth at this time?)
and started consistently channeling about 8-9 months ago. At first it
was only during medicine work, but now I can pretty reliably make that
connection without it. Initially, it was my guides, then occasionally a
group called "the council", and recently I received a
powerful message from Archangel Michael. I have been told many times
recently that I am meant to be a channel. And I have been struggling to
get my head around it. I've thought why me? This isn't a job. Etc, etc. I read
this on your website today and I really felt the Truth in it -
All angelic
and higher realm frequencies MUST be grounded through a human body in order to
make a positive impact on Earth. Accordingly, only those people who have begun
the process of awakening or whose soul has achieved a level of mastery in a
previous lifetime (and agreed to assist humanity as part of their soul
evolvement) can withstand the energy of etheric beings without becoming
frightened, unwell or misled.
I felt
something shift energetically in me. There was more of an acceptance of what
is, what I am. So I thought I would reach out and see what comes of that
Kathryn
Received 5-9-2024
Read
Victoria's channellings' blog at victoriacochrane44.com
Victoria Cochrane's Books
Print versions of Victoria’s books can be ordered from her website,
https://victoriacochrane.com
Print and e-books are also available at Amazon and all online sellers.
Victoria has contributed to the Spiritual Discovery Journal (2020, Synk
Media). Learn different ways of journalling from 12 practitioners who are
all experts in their field.
$49.99 from online booksellers
clairvoyance to see what is being held
healings to lift past trauma and negative belief systems to help
you to move into the future.
Find Victoria on You Tube...
@victoriacochrane6972
And Tik Tok
victoriacochrane77
