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My Monthly Affirmation
My Monthly Affirmation
“Thank you, Universe, for the blessings in my life. I am grateful for all that I have and for the blessings to come. I am blessed.”
Oracle Card of the Month
This month’s card is from
Goddess Guidance Oracle Cards
By Doreen Virtue.
DAMARA
Guiding Children
“You are good at helping, counselling, and healing children. Use your skills to help children now.”
Tarot Card of the Month
The High Priestess
Trust your intuition in this situation because it comes from a higher knowing. Whether this relates to work, love or health, trust your gut and follow your instincts, even if logic decrees otherwise.
Spiritual Reflections
Unhooking the Emotional Causes Behind Addiction
I’ve talked many times in this column about possible causes
behind addiction, which I have explained are due to an emotional void needing
to be filled. Channellings I have done in the past have indicated that, apart
from the actual substance addiction, people smoke, use drugs, drink to excess
or gamble because there is a void caused by something conceptual, such as lack
of connection, feelings of abandonment or something of that nature.
Just recently, I had a client really keen to give up smoking.
She had been smoking since she was 15, and now in her 60s she was more than
ready to quit. The addiction, however, kept her hooked.
I have one success story from many years ago when a new
client stopped smoking after one session with me where I reconnected her to
Source. She could actually remember her birth and the devastating feeling of
disconnection that birth brought. Since then, I had another client who cut down
a bit, but I obviously didn’t get to the bottom cause because he is still
smoking, if not a bit less.
For this latest client, the root cause went back to a lack of
belonging in her childhood which, in her later years she didn’t consider to be
a problem. What happens in our childhood, however, can stay with us forever
and, what we would think nothing of in adulthood now actually amounted to
trauma when we were young.
After doing an inner-child healing on her connection to
Source (which she also had now, but not in childhood) and her sense of
belonging, I also cut ties to her ancestors’ addictive habits as well. I then
asked Creator to work on the actual addiction in her brain. Then we crossed our
fingers and hoped that it would at least help cut down her cravings.
As it happened, I chanced to meet her the next day and she
hadn’t yet had a craving or a cigarette! It’s early days, but it certainly was
good news.
Physical addiction is hard enough to overcome but, if it’s
coupled with an emotional or traumatic void, it becomes doubly hard to break.
If it is a problem for you, reflection on what void your addiction may be
filling might help.
VC
What is Cosmic Energy and How to Harness It
Cosmic energy is the source of energy that comes from the
vastness of space to the smallest particles of matter. It is considered the
energy that animates life to maintain balance and harmony in the universe. The
concept has its roots in various spiritual and ancient traditions, as it is
related to ideas such as prana in Hinduism or chi in Chinese philosophy.
The origins of cosmic energy can be traced back to the
creation of the universe itself. Here, the immense amount of energy is
transformed into different forms, including celestial, life, and spiritual
energy. The transformation underscores its role as a fundamental force that
sustains life and connects individuals to a larger cosmic framework.
As a universal life force, cosmic energy flows through unique
pathways known as chakras in many spiritual practices. Similarly, it influences
physical health, emotional well-being, and spiritual growth.
The Role of Cosmic Energy in Spirituality and Wellness
Cosmic energy plays an important role in bridging the
spiritual and material realms. It acts as a conduit for anyone looking to
harness harmony between their physical existence and higher consciousness. In
spiritual practices, cosmic energy is considered the life force that transcends
the limitations of the physical world. The connection develops a sense of unity
and purpose that enables people to transcend material concerns and gain
insights into their true essence.
One of the contributions of cosmic energy is its ability to
enhance self-awareness, cultivate inner peace, and restore emotional balance.
When you engage with this energy, they experience an elevated sense of clarity
about their thoughts and feelings. Self-awareness allows them to identify and
address negative emotions or limiting beliefs that may be holding them
back.
Moreover, cosmic energy's impact extends beyond the spiritual
and emotional dimensions. On a mental level, cosmic energy increases stress and
anxiety, clears mental clutter, and improves focus. It rejuvenates the mind and
enhances creativity and problem-solving abilities. On a physical level,
engaging with cosmic energy supports the body’s natural healing processes by
restoring energy flow and balance within the body.
How to Connect with Cosmic Energy
Cosmic energy is a special kind of energy that helps us feel
calm, happy, and strong. Below are some fun and simple ways you can use to
connect with this magical energy:
Meditation
Meditation is sitting quietly and listening to the world
inside you. Close your eyes, take slow, deep breaths, and imagine a warm,
glowing light filling your body. This light is cosmic energy! It can make you
feel peaceful and happy. You can try thinking about your favorite place or
listen to a guided meditation to help you focus.
Yoga
Yoga is a fun
stretching game that helps cosmic energy flow through your body. When you move
into different poses (like pretending to be a tree or a cat), you help your
body and mind work together. Don’t forget to breathe slowly while you do yoga;
it’s like giving your body a little energy boost.
Visualization
Visualization means using your imagination to connect with
cosmic energy. Close your eyes and imagine a bright, colorful light all around
you. See the light coming into your body to make you feel strong and happy. You
can also imagine yourself in a magical garden or on a mountaintop and soak in
the energy from nature.
Spending Time in Nature
Nature is full of cosmic energy! Go outside and feel the sun
on your skin, the breeze in your hair, or the grass under your feet. Walking in
a park, sitting under a tree, or listening to birds can help you feel calm and
connected to the world around you.
Breathing Exercises
Breathing is super powerful! Try breathing in slowly through
your nose and then out through your mouth. You can even pretend you're blowing
out birthday candles or smelling a flower. This helps your body relax and opens
up space for cosmic energy to flow in to make you feel refreshed and full of
life.
These above-mentioned are a few of the methods. If you are
ready to embark on your journey to spiritual enlightenment and connect more to
cosmic energies, you can directly book our 200-hour yoga teacher
training classes.
Conclusion
Cosmic energy is all around us and can help us feel calm,
strong, and connected. As you use simple practices like meditation, yoga,
spending time in nature, and breathing exercises, you can bring this energy
into your life. It helps us feel better, stay balanced, and grow as a person.
Cosmic energy is a gift from the universe that anyone can
use. By connecting with it, we can live happier, healthier, and more peaceful
lives. If you are ready to help with the journey to connect to cosmic energy
feel free to reach out to Atmashree
Yoga Retreat
Retrieved on 1-6-25 from
https://atmashreeyoga.com/news/detail/Cosmic-Energy-and-its-detail
With the changing of the seasons comes time to reflect on how
well you are feeling and how satisfied you are with your life. If Winter is
approaching, there can be a feeling of melancholy that is hard to shake as the
days grow longer, colder and darker. If you are in the Northern Hemisphere, you
may find your spirits lifting as the days grow longer and the evenings lighter.
The equinox can change people’s moods but also signify
changes in astrological energy that can have an unseen effect on those who are
energetically sensitive. While the positioning of the moon and planets in your
solar system rotate systematically and routinely, subtle shifts in solar and
planetary energy can have a significant impact on people’s moods and
behaviours. Those who can feel shifts in energy through the Earth are
particularly vulnerable and may find themselves experiencing random mood swings
or picking up vibrational energy that either brings them down or knocks them
for a six with a higher frequency.
Either way, the equinox is an ideal time to meditate on what
is no longer serving you and letting go of past hurts, negative thought
patterns or situations that are keeping you in a holding pattern. It is the
perfect opportunity to challenge your belief systems and to stretch yourself
beyond normal limitations. It is time to assess possibilities that you may have
not previously considered, and to allow yourself to dream. It is also a perfect
time to reassess your health and lifestyle and to listen to your body.
Here is a simple meditation to help you to reposition
yourself into a more positive mindset around your health, lifestyle and
personal relationships. If you are out of balance, this meditation should help
to clear and align your energies to allow healing to occur. You may wish to
light a candle, hold a crystal or to have gentle music playing. Make sure,
also, that you are well hydrated.
Meditation
Take a few slow, deep breaths, grounding yourself into the
floor and centering your energy in your heartspace. Intend that you are
connected to the universal energy of oneness and protected in your space. Call
upon your angel guides to be with you and to guide you in this meditation.
See yourself now on a grid, standing where two lines cross.
This signifies the equinox and the changing of the seasons. You are in the
universe, with the Earth below you and the beautiful light of the Source of
Creation above you. As you stand on the grid, crystalline energy builds and
aligns with your chakras. As you continue to breathe in and out slowly, intend
that anger, sadness, grief and any other negative emotion are now released from
your body, cells, organs and energy fields. Whatever it is that you have
identified as needing to be let go of or resolved, such as addictions, toxic
relationships, worry about money or feelings of worthlessness, encapsulate each
one in spheres of energy and breathe them out. Thank the universe for this
opportunity to change what no longer serves you in your life and watch each
sphere go out to the universe and up into the light, where it is absorbed and
resolved. As each sphere is let go of and sent to the light, your body becomes
lighter and more relaxed. You also find yourself becoming one with the grid and
being healed by it.
Once you have let go of all that needs to be released, healed
or changed, focus on the love and blessings in your life. No matter how small
they may seem, or how much adversity you may be facing, give thanks for
everything that makes you smile, that fills you with gratitude and that you can
feel positive about. Then as you continue breathing in and out, focus on the
future as you would like it to be. See it firmly in your minds eye and pour all
of your love and positive intention into it. Whatever you need or want to
create in your life, such as better health, a child, a new home or financial
security, bring it into being by seeing it, believing in it with unwavering
faith and thanking the universe for it’s creation for you highest and best in
the best timing and form for you. Fill it with joy, love and golden light, then
let it go with faith that it will be so. Then, looking down at your feet, see
yourself stepping off the crossroads on the grid and over the threshold to a
new beginning.
When you are ready, breathe your energy back down to the
ground and break ties with the meditation. You may wish to write down some
thoughts or any messages you may have received.
I am Yesua ben Yoseph (Jesus).
VC
Healing Beyond Earth
The brilliance of the sky at night is a constant source of
amazement for anyone who chances to gaze at the stars at night. The sheer
number or stars is, no doubt, mind-boggling, and the sheer size of the Milky
Way Galaxy, let alone the universe, cannot even really be processed by the
human mind. Let me tell you that the size of the universe is not an issue when
it comes to communicating with other planets or star systems if you are able to
tune into the frequencies of those worlds. I am not talking about radio
transmission here, rather vibrational frequencies.
Most vibrations of
beings from other planets are that of the Fifth Dimension – they have achieved
a state of oneness with the universe. They therefore have no judgement about
the state of the human consciousness, but they are most concerned with how the
low vibrations emitted into the universal consciousness is affecting their
worlds and others. They are willing to assist people on Earth to raise their
vibrations and to access their knowledge as long as those who do so use the
wisdom for the Greater Good, not for their own profit and gain.
In a state of meditation you can project your consciousness
out to the universe with intention. Before you ask to receive messages from
your alien neighbours for the Earth’s highest and best, wrap yourself in Divine
light and ask to be protected and guided for your own highest and best. Make
sure you have grounded your energy. If you are not adept at receiving
telepathic messages, automatic writing may be of assistance. Always give thanks
for the messages and any assistance you are given.
It is time for all humans to step up and begin to heal the
damage that has been done by the human ego. Sending healing to the Earth and
each other is vitally important, and finding ways to receive and interpret
messages from the angelic and alien realms will be of great assistance to you,
should you wish to commit to this quest. We, the Masters of Light, either
angels or masters, will always be available to escort you to other worlds or to
guide you in your spiritual development.
I Am Archangel Jophiel
VC 2015
The Last Word
Pockets of Opportunity for Change
In the ebb and flow of the Aurora there are pockets of energy
– time warps if you like, that are subtle shifts in dimensional consciousness.
If you have ever witnessed one, you will have noticed, amongst the different
colours as it swirls around, tiny patches of brown, white or grey. These are
momentary lapses in time, or stillpoints, where the manifestation of change is
ultimate. They are fleeting but constant, like little pockets of time that
arise and are gone just as swiftly. Is life on Earth not just like that?
The aurora is a mirage of sorts, yet it is a beautiful
reminder of the ebb and flow of life. The pockets of opportunity for change can
be few, far between and brief, but they are opportunities none the less. When
they come, do not hesitate. Grab them with both hands and act swiftly, for now
is the time for change and it begins with the consciousness of man.
Now is such a time, dear hearts. As the energy of third and
fourth dimensional energies grow ever denser and more entangling, the pockets
of light that are the wayshowers of the world are bringing hope, optimism and
opportunities for people to rise above the gloomy future of Earth promised by
climate change, oppressive governments, constant pandemics and threats of
nuclear war. While the physical world continues to crack and crumble, the
cities of light are building. Focus on the light within and you will start to
see beyond the illusion!
If you watch the northern and southern lights, the presence
of the dark is swiftly overcome by the myriad of colours within the spectrum of
light that comes only from the Source of Creation. As the dark tries to take
hold, it is swept into the brilliance of the aurora and is never the focus of
the wonderful and breathtaking display,
Humans have a tendency to focus on the negative, which only
then creates more of the same. When you focus on the brilliance of light that
is shining from the hearts of people who care about you and those that lead
with love and positivity, the pockets of opportunity for change will suddenly
be right in front of you and will seem achievable.
There should never be any doubt in the light and love of the
Creator that is present in each and every soul living on Earth. The good within
will always prevail when one’s needs are met and one feels loved and valued.
Spread your own light and love and allow others to do the same for you, then
watch the world around you change for the better!
I AM Archangel Uriel and Lady Aurora.
VC
Oracle Cards!
Love Victoria’s book, “The
Book of Life, Lessons from Mother Earth”? Now you can buy the Oracle Cards!
Each card contains a positive
message and a snippet of the corresponding meditation on the other side, taken
straight from the book. Each section of the book is colour coded with beautiful
backgrounds.
Simply packaged in a soft,
satin pouch, these cards are designed to give an inspirational message for the
day.
Selling for rrp $34.95 or book
(which sells for $29.00) and cards package for $60+ $10 p&h from
victoriacochrane.com.au
Testimonials for Victoria Cochrane
Hi Victoria,
I came upon
your website today through the website Medium. I've read a number of your
channeled messages today and have found all to be resonant with what I've been
told, in addition to much that I knew immediately to be true when
reading it. Thank you for the work that you're doing.
I am in a
transformational time in my life (isn't everyone on Earth at this time?)
and started consistently channeling about 8-9 months ago. At first it
was only during medicine work, but now I can pretty reliably make that
connection without it. Initially, it was my guides, then occasionally a
group called "the council", and recently I received a
powerful message from Archangel Michael. I have been told many times
recently that I am meant to be a channel. And I have been struggling to
get my head around it. I've thought why me? This isn't a job. Etc, etc. I read
this on your website today and I really felt the Truth in it -
All angelic
and higher realm frequencies MUST be grounded through a human body in order to
make a positive impact on Earth. Accordingly, only those people who have begun
the process of awakening or whose soul has achieved a level of mastery in a
previous lifetime (and agreed to assist humanity as part of their soul
evolvement) can withstand the energy of etheric beings without becoming
frightened, unwell or misled.
I felt
something shift energetically in me. There was more of an acceptance of what
is, what I am. So I thought I would reach out and see what comes of that
Kathryn
Received 5-9-2024
Read
Victoria's channellings' blog at victoriacochrane44.com
Victoria Cochrane's Books
Print versions of Victoria’s books can be ordered from her website,
https://victoriacochrane.com
Print and e-books are also available at Amazon and all online sellers.
Victoria has contributed to the Spiritual Discovery Journal (2020, Synk
Media). Learn different ways of journalling from 12 practitioners who are
all experts in their field.
$49.99 from online booksellers
clairvoyance to see what is being held
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