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This Month's Newsletter's
Theme is
WAR & PEACE
Thought of the Month
What is true for one may not be another.
We cannot force our truths onto another without their willingness to believe it.
This month’s card is from
Earth Power Oracle
THE DIVINE FEMININE ORACLE
by
Meggan Watterson
WHITE BUFFALO CALF WOMAN
The Prophetess of the Sacred Way
“My heart is a compass. The path of
true love is true abundance.”
Tarot Card of the Month
STRENGTH
This card is hear to remind you that you are stronger than
you think. Your endurance will be rewarded. You have everything within you to
succeed.
Spiritual Reflections
What does the term “Inner Peace” mean to you, and what does
it align with in your mind? Does it mean that you are happy in your own skin,
or does it mean that you have come to a level of acceptance of yourself?
Whatever it means, what does it take to achieve it, particularly in the face of
all the stresses busy lives can create?
Google AI defines inner peace as “a deep, stable state of
emotional and mental calm, characterized by contentment and serenity regardless
of external circumstances. It involves accepting life's challenges without
becoming overwhelmed, fostering a balanced mind that is not easily disturbed by
stress, fear, or negativity .”
Terrific! I hear you say. Give me the recipe or wave your
magic wand, otherwise I haven’t a hope of ever finding inner peace!
Well, I’m hearing you. However, reflecting on how I view my
life and what inner peace means to me, here are a few ideas for you.
1. It starts with self! No one else can make you
happy, accept and love yourself or fix your negative inner voice but you! There
is no one else like you, so start to see yourself as unique and special,
deserving of all the good things in life. Start with the positives, then take
steps to work on the parts of your life that are blocking your total acceptance
of self.
2. Take charge! It is important to understand
that, no matter what the past may hold, your future does not have to be the
same. Work on letting go of grudges and negative patterns of thinking, even if
forgiveness is harder to achieve at the moment.
3. Take time out for yourself. People who never take a break are more likely
to be stressed, drained and unhappy.
4. Get enough sleep! Everything can be much harder when you’re
tired.
5. Disengage from drama and world events as much as
you can. Turning off the TV is easier than ignoring a nasty neighbour, but
engaging in verbal warfare will only perpetuate the problem. If you can account
for your behaviour, and integrity, there will be no case to answer on your end.
6. Create a private, sacred space for yourself
that is out of bounds for others. If you can’t do that, find a special
public place where you can recharge.
7. Learn breath meditation or practice yoga. Relaxing your body can really help to
relax your mind. If it’s still difficult, play music of listen to a guided
meditation.
8. See a doctor if anxiety , insomnia or depression is becoming a major problem for you. Taking steps to overcome medical issues that are stopping you from functioning properly are a big step in taking back control of your life.
VC
Waking Up at the Same Time Every Night?
Human beings have an intrinsic and powerful connection to
sunlight that evolved over thousands of years. Before the advent of electricity we
were bound by the constraints of daylight, and our sleep cycles followed suit.
But today, electricity and technological stimulation allow our minds and bodies
to be active after sundown, which can wreak havoc on our health. Many hormonal
processes in our body are literally hardwired to be orchestrated by sunlight
and the absence of sunlight. It is no surprise that adhering to a
normal sleep pattern is therefore highly important to maintaining optimal
health.
The "Body Clock"
Many people report that they fall asleep easily, but wake at the same time in
the middle of the night. This can be incredibly frustrating, especially if you
can't fall back asleep and wake up tired the next day. The concept of an “Organ
Clock" in Chinese medicine is a useful tool in understanding why this
occurs. In Chinese medicine, energy or qi, moves through the body’s
meridians and organs in a 24 hour cycle. Every two hours the qi (or energy) is
strongest within a particular organ and its functions within the body. And
that's not all - the body, mind and emotions are inseparable in Chinese
medicine - meaning that if you have disharmony in your physical body, it is
tied to your emotional state. So if you wake up at 3 AM, when Liver
energy peaks, you may be suffering from Liver Qi stagnation, which could be
related to an unhealthy diet, excess alcohol consumption, unresolved anger or
high levels of stress. If you consistently wake at 4 AM - it could be due to an
imbalance in your Lungs, which is related to grief and sadness, fatigue, or
reduced immune function.
The most important time to sleep!
Many of us are habitual night owls and think nothing of it,
especially if we get a decent amount of sleep each night. But, according to
Chinese medicine, it’s not only how much sleep you get that matters, but
also when you get it. A bedtime of 10:30pm (at the latest) is advised so
that you are asleep by 11pm when the Liver and Gallbladder start to regulate
qi, process emotions, balance hormones and detoxify the body. According to
Chinese medicine, the window from 11 PM - 3 AM, which correlates to the Liver
and Gallbladder, is most important in terms of maintaining health, especially
as we age. Many of us have heard the old adage: “Every hour of sleep
before midnight is worth two after midnight.” This idea is backed by modern
sleep science - we experience the deepest part of sleep during the first third
of the night. This deep sleep, or Slow Wave Sleep (SWS), is the most
restorative part of our sleep. During these hours the stress hormone cortisol
is reduced and parasympathetic nervous system activity increases, which allows
us to fully rest and move away from the fight or flight responses that dominate
during waking hours. SWS is associated with memory and learning. A lack of this
type of sleep can lead to reduced daytime functioning and alertness as well as
waking feeling unrefreshed. Further, human growth hormone, which is essential
to repairing our bodies from daily injury and maintaining health, is released
from 9pm-7am, making each hour of sleep during this time critical.
Check out the guide below to find some insight into why you might be waking up at a certain hour. Acupuncture is a great way to balance the qi within your body to improve sleep and energy and balance emotions. Yoga, meditation, physical activity, a healthy diet and adhering to a consistent bed time will also greatly impact your health.
https://www.turningpointeacu.com/blog/2017/2/19/waking-up-at-the-same-time-each-night-the-chinese-medicine-body-clock-explains-why
WAR
9/9/13
War is fruitless and cannot be justified. Man may believe
that it is the only way to solve problems between nations or people, yet it
only creates more of them. Peace can only be achieved when humans come to terms
with the fact that they are all united as one through me, the Creator of
All-That-Is. You have all come from the light, and you will return to the light
when you die.
War creates disequilibrium, disharmony, hatred and divisions
amongst souls who only know love, peace and harmony in the after-life. The
illusions of your world in tandem with the ego is a powerful influence on the
mind. For peace to reign, man must think with his heart, not his mind, which
houses the ego and allows him to believe in inequality, injustice and fear.
The losses of life in war are no simple matter. Be assured
that all souls who have left the Earth are being cared for and healed.
Retribution on Earth will be swift enough for those who have enacted this
crime, for their actions will not be tolerated in the energies of ascension.
Their identities will be revealed, where once they would have remained hidden.
Crimes against humanity will continue when man seeks
vengeance against his fellow man instead of dealing with these actions with
love and understanding. In these vibrations, which are the highest of all, no
lower vibrations can stay and will fall away.
I AM Archangel Michael.
6/5/26
As time passes, it may seem that warfare is changing, but I
am here to tell you that, even with all of the advances in technology and the
evolution of Artificial Intelligence, the reasons why wars are begun by powers
that be remain the same: money, control and power. There is no war in the world
that has ever been started outside of the paradigm that supremacy is the
biggest bargaining chip in the world. If you are the supreme being, no-one can
out-voice you or control you.
However, wars come at a devastating cost to humanity, the
economy and ways of life that may never be recovered. Whose right is it to make
such decisions when the cost is so high? Those in power, particularly those who
take the role of dictator, take the position of power as a right, not a
responsibility. They exert control over others to force their hand, even if the
sacrifices needing to be made along the chain of command are too high. They
wield their iron fists, not for the sake of their country or organisation, but
to maintain their position of rank and power.
However these people may flaunt their power and blatantly
challenge or even break the law, no human soul living like on Earth can avoid
the day of reckoning with their soul once they have passed. Every spiritual law
broken and every karmic contract created will be there in the Akashic records
to be resolved as lessons learned, which may, according to the level of crimes
against free will created in the person’s lifetime, may in turn take lifetimes
to repay.
The lure of power is strongest in those whose ego must be fed
by the praise and attention of others. What better way of proving their might
to their people than waging war on their enemies? The more scalps they procure
the higher their worth. How misguided they are!
The most effective leaders are those who empower their
followers, who listen and respond in ways that creates the best conditions for
the greater good of all. Not everyone may get exactly everything they want, but
they will feel valued and listened to along the way.
Why does no government ever manage to achieve a status quo
with the people that they lead? This is because their agenda is not written for
the greater good, but for power and supremacy. Until the agendas change,
inequality, poverty, social injustice and unnecessary wars will continue to
exist on Earth.
There are still many countries on Earth where speaking out
against the government is the most dangerous thing to do, yet it is now
happening more and more. People have had enough of oppression, which occurs in
the Free as well as in the Third World, and they are finding their voice. We
are not here to ask anyone to put themselves in danger, and we urge caution.
There are powerful, spiritual ways to exert your voice and intentions without
putting yourself in the firing line, and that is by using the Law of Group
Endeavour.
Please find the group meditation for the world at the end of
this newsletter.
I AM the one you call Jesus. VC
Creating Inner Peace
If the world were calm and peaceful, what would it look like?
Would it be silent, or would it be full of noises, like birds singing, the
ocean roaring, traffic going by just as normal? What would it look like would
it be green the sky blue would it be like the world is now what would the
difference be though, amongst all those things, if the world were at peace?
Would it feel stressful, or would it feel peaceful?
Of course, you know the answer, and of course, the world is
not at peace. The world is in turmoil; there are wars, there are people
suffering, children are going hungry, there are murders, violence injustices…
the world as you know it is a mess.
But how is your world? How is your world within? Is it a mess
too, reflecting the world without? Or are you able to rise above that and keep
your inner world peaceful? It's not easy, dear ones. It takes practice, but it
also takes connection. Connection to your inner desires and to who you truly
are. It also means that you must let go, of all of your worries and of the
people who have hurt you. Let go of trauma, of emotional pain, of grudges, of
resentment. Let go of all the things that have hurt you. Let go of anger and
all of the negative emotions that keep you tethered to the past, because the
past will hold you back, sometimes for a lifetime. Again it is not easy, but I
urge you to try.
But what if you are living with or interacting with someone
who's not at peace?
How do you protect yourself from those who wish to blame you
or others for their life and for all that has gone wrong in it? How can you rise above punishment,
self-sacrifice and the blame of others when you are trying so hard not to do
the same? Again, it takes practice. You must also detach yourself from other
people's energies. You must protect yourself, even if it means not interacting
with those people if they are draining your energy.
Of course, meditation is one way to raise your energies, but
practicing gratitude is probably the easiest way to begin to bring your
energies above the pain and suffering of Earth and of those around you.
Like attracts like. If there is only darkness, you will only
ever bring in more darkness.
If there is no hope, there will never be any hope. If there
is only pain, it is very hard to see a way out of a life like that. Practicing
thankfulness for what you have, being positive in your words and thoughts, even
when things seem hopeless, will open up the possibilities of the universe to
you.
Sitting in the Sun and listening to the birds, hearing the
roar of the ocean, the click of the crickets or just feeling the soft breeze
against your skin, hearing life all around you and feeling the life within
yourself. Doing so can help you find a purpose for being.
I urge you to start right now with taking some breaths in and
out and being still, slowing your mind and then putting it aside. Taking a
breath down into your heart space or as down as far as you can go, concentrate
on your breath and find something to be grateful for. Thank the universe for
it, however small it is. Then thank the universe for what you need and want in
your life as if it's already happened. Make the universe work for you! Now, as
you let go of the outcome of whatever it is you've asked for, bring your
awareness to your body. Ae you anxious? Are you tense or worried? Breathe in
light and breathe all the stress from your body. With every breath, go deeper
and deeper and find that peacefulness within. It's like being in a bomb shelter
- shut the door and just lock all of those raging feelings and emotions outside
of your little inner sanctum. Give it a colour, make it feel warm or cool, make
it feel safe and just be in there until you feel calm again.
If you practise this every day, you’ll find that you are just
looking for the times when you can just sit and be in your inner sanctum,
finding that peace within, the joy in your heart and hope for the future. For
if there is no hope, there are no possibilities. You can create them when you
believe. and take action. VC
VC
Spiritual Practice
Meditate for Inner Peace
Sit in a quiet place and connect to the Earth through your
base chakra. Send your energy as light into the Earth, grounding through light
roots that anchor your energy safely. At the same time, feel your connection to
the light and love of God, the Creator, through your crown. Give thanks for
your life, for your health, your wealth and your freedom. Centering your energy
in your heartspace, thank the Universe and God for helping you to change your
and your family’s situation as if it has always happened. Give thanks for
helping your oppressors to learn their lessons and hold the intention that they
learn what unconditional love feels like.
Ask now for help to be strong in the face of all your
challenges and feel a swell of energy in your solar plexus. Allow all fear to
be swept from your body as the Creator’s light strengthens you within.
Now ask to be able to feel forgiveness, to be reconnected to
Universal love and empowered to find peace within. Hand all of your worries and
fears for the present and future, plus all of the anger from the past, over to
God and the Universe as you see, feel or imagine the Violet Flame of
Transmutation enveloping you, taking all of your fears, anger and lack of
forgiveness away. Then, as the Flame subsides, feel the energy of the Creator
filling your Being with pure light. Your body relaxes and becomes warm, calm
and you feel a complete inner peace.
When you feel calm and can feel God’s love within you, begin
to send it out to the world as a beautiful blanket. Call for the Masters to
infuse this blanket with the Violet Flame of Transmutation and to wrap the
outside world in this energy. Ask that all of the fear, anger, hatred and
oppression in the Human Collective Consciousness be cleansed and transmuted to
love and sent back to the Earth in the highest and best way, by the Law of
Grace. There must be love in your intention and in your heart as you do this.
When you feel it is done, let go of any attachment to the healing and bring
your attention back to your body. Center your energy once more in your
heartspace and breathe slowly while you sit in the sanctity within. When you
are ready, open your eyes.
You are always enough.
I AM Master Afra.
Taken from “The Book of Life: Lessons from Mother
Earth” (Cochrane, 2020, Synk Media).
The Last Word
Send Healing to the World
Ground into Mother Earth.
Connect to the light of Creator and hold the intention of
being One with and protected by HIs unconditional love.
See or feel his white/sparkly light and feel his love in your
heartspace.
Ask to be taken to the Crystalline Lightworkers’ Grid and be
anchored into your own vortex, where you will always be from now on.
Intentionally connect to all Lightworker’s on the grid. When you send love,
light and the Violet Flame into the Human Collective consciousness and to
people or areas of the world from there, the energies will connect to the Law
of Group Endeavour and magnified by 1000% by the angelic realm. You can lie
down on the grid and receive healing from there as well.
Incantations: Mother/Father God, Creator of All That Is, I
hold the intention of sending unconditional love infused with the Violet Flame
of Transmutation….
into the Human Collective Consciousness;
to all the innocents of the world whose energies are being
intervened upon;
into food supplies, vaccinations, chemicals, chemtrails and
waterways – transmute the toxins to harmless and send them all to God’s light;
into the forests of the world;
to all animals of the world whose habitat is being destroyed;
to clear pollutants out of the atmosphere….
in the highest and best way, magnified 1000 times by the
angelic realm and witnessed by Archangel Michael the Cosmic Council. Thankyou
it is done, it is done, it is done.
Hold the energy until you see, feel, know or are told it is
done.
Wash yourself off in the Creator’s light and hold the
intention your energy is sealed, protected and under the radar of detection by
unknown forces. Ground back into Mother Earth and break your energy.
Remember that no healing can be sent without permission, that
is why the word “innocents’ is so important. You can use the Law of Grace if
you are unsure.
Victoria Cochrane
Oracle Cards!
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Testimonials for Victoria Cochrane
Hi Victoria,
I came upon
your website today through the website Medium. I've read a number of your
channeled messages today and have found all to be resonant with what I've been
told, in addition to much that I knew immediately to be true when
reading it. Thank you for the work that you're doing.
I am in a
transformational time in my life (isn't everyone on Earth at this time?)
and started consistently channeling about 8-9 months ago. At first it
was only during medicine work, but now I can pretty reliably make that
connection without it. Initially, it was my guides, then occasionally a
group called "the council", and recently I received a
powerful message from Archangel Michael. I have been told many times
recently that I am meant to be a channel. And I have been struggling to
get my head around it. I've thought why me? This isn't a job. Etc, etc. I read
this on your website today and I really felt the Truth in it -
All angelic
and higher realm frequencies MUST be grounded through a human body in order to
make a positive impact on Earth. Accordingly, only those people who have begun
the process of awakening or whose soul has achieved a level of mastery in a
previous lifetime (and agreed to assist humanity as part of their soul
evolvement) can withstand the energy of etheric beings without becoming
frightened, unwell or misled.
I felt
something shift energetically in me. There was more of an acceptance of what
is, what I am. So I thought I would reach out and see what comes of that
Kathryn
Received 5-9-2024
Read
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Victoria Cochrane's Books
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