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This Month's Newsletter's Theme is
This month's card is from
MOTHER MARY ORACLE
by Alana Fairchild
https://www.alanafairchild.com/online-oracle/?cards
38. Our Lady of The Abundant Garden
If we are so concerned with our needs for survival, we can become blind to how much we already have. It may never seem to be enough for us to feel really safe, happy and secure.
The Mother comes to us with a message that we need not fear for our survival, that she has our back and is protecting and supporting us. We have so much already, and can open to receive so much more, as we let go of the fear of loss and lack that shuts us off from the universal flow of abundance.
Tarot Card of the Month
DEATH
This card signifies you or a situation is undergoing a transition. For transformational change to take place, the old must be released, sometimes in a painful or upsetting way. It may be out of the blue and a major change, but the resulting changes in your life will, in all likelihood, constitute somekind of evolvement or rebirth bringing greater understanding and opportunities for spiritual growth.
Spiritual Reflections
Going with the Flow - Easier Than it Sounds?
In the Tree of Life (ToL) and the Taro, which is based on the
ToL, the number 5 is Geburah and means severity, power, judgement and change. When
this number comes out in a reading, however, I always describe it as ‘being at
the crossroads’, and how we handle our thought processes at this time will determine
whether we are able to move forward on the road, stay stuck or regress
backwards.
Change does not agree with everyone, but no one is immune.
While many people avoid change like the plague, preferring to stay well within
their comfort zone, there are others who find it much easier to embrace it and ‘go
with the flow’ which, in my mind, is a much less stressful approach.
Coping with change for oneself is one thing, but watching our
loved ones go through difficult times is quite another. The hardest thing as a
mother is to watch your children go through heartbreak or injustice and not
being able to do a thing about it, other than to reassure them that you are
there for them and that you love them, no matter what. Time heals all wounds,
so they say, but many wounds run deep and grief can stay with us for a
lifetime.
I have many sayings but the one coming to mind in the wake of
unexpected change is ‘There are no coincidences.’ If we look at tragic or unfortunate circumstances
in this way, it changes the perspective entirely. It means, to me anyway, that there
are unknown forces at play that are outside our knowledge and control and that,
despite all our efforts, would have happened anyway. It may also mean that,
despite this point in time being a terrible time in our life, that other
changes will occur that will bring blessings, evolvement, resolutions or rebirth.
In the Tarot, The Tower and Death cards can strike fear in people
if they come out in a reading. However, forewarned is forearmed, and knowing
that a huge change is coming can actually be a gift from spirit to help us to
consider a) why this may be occurring, b) how we can prepare and/or deal with
it and c) what the lessons may be. These cards tell us that we are the
constant, even though change may be shattering and change our lives forever,
because how we deal with it is up to us and will determine the ongoing quality
of our lifetime experience.
Choosing to stay stuck in the past may serve us for a while,
but what are the opportunities for using adversity to fuel our fire and passion
in the future to create something wonderful as a result. Again, it is up to us,
but much easier with loved ones around us who support us no matter what.
Much love to you,
Victoria
The Higher Self
.What Is the Higher Self and How It Differs from the Soul
By Gabriel Soca for Gaia |
August 15, 2025
The higher self is a higher part of our consciousness, an
inner guide that leads us with wisdom, calmness, and clarity. Its presence is revealed through
intuition, conscious choices, and a deep sense of connection with who we truly
are. In this article, we explore what the higher self is, its purpose, and how
to connect with your higher self in a more conscious way.
What Is the Higher Self and What Is Its Purpose?
The higher self is the wisest and most conscious part of
ourselves. It’s like an expanded version of our being, with a clearer
perspective on our life purpose. It’s not influenced by ego, fear, or reactive
emotions. That’s why, when we learn to listen to it, it guides us with greater
clarity and coherence.
The purpose of the higher self is to help us live more
aligned with who we truly are. Its guidance comes through intuition, inner
calm, and a sense of certainty in decision-making. Connecting with the higher
self allows us to experience more clarity, peace, and meaning in each step we
take.
Differences Between the Higher Self and the Soul
Although sometimes used interchangeably, the higher self
and the soul are different aspects of our spiritual being. The soul is our
eternal essence— the part of us that has lived many lifetimes and holds the
experiences, lessons, and emotions of each one. It’s the spiritual core that
incarnates again and again to keep evolving, growing, and exploring new
experiences across different planes. How To Connect With Your Higher Self
Connecting with your higher self is a gradual process that
requires presence, practice, and openness to listen beyond the rational
mind. This connection is strengthened by cultivating silence, developing
intuition, and learning to recognize that subtle voice that guides from within.
It’s not about forcing answers, but about creating inner space for that
guidance to express itself clearly.
- Intuitive
Listening and Expanding Consciousness
Intuition is one of the most direct channels to access the
higher self. Listening to that inner voice that arises with certainty,
bypassing logical thinking, allows you to receive guidance aligned with your
essence. As consciousness expands, it becomes easier to recognize when that
guidance is present.
- Automatic
Writing as a Spiritual Connection Channel
In contrast, the higher self is a more elevated expression of
consciousness, a part that is closer to the divine realm and acts as a bridge
between the soul and the universal source. While the soul is involved in the
incarnated process, the higher self remains on a subtler level, observing,
guiding, and reminding us of the broader purpose. Understanding the
difference between the soul and the higher self allows us to develop a clearer
connection with each aspect of our being.
Automatic writing is a powerful tool for connecting with the
higher self. By writing without consciously controlling the content, a channel
opens through which clear messages, deep answers, or ideas from a higher level
of consciousness can flow. This practice strengthens the connection to inner
wisdom.
- Meditation
Practices and Inner Silence
Meditation is one of the most effective paths to connect with
the higher self. By quieting the mind and cultivating inner silence, the
space is created to listen more clearly to that subtle guidance that is always
available. Extraordinary experiences aren’t necessary; what matters is
consistency, intention, and openness.
Excerpt from: https://www.gaia.com/article/what-is-the-higher-self
Accessing the Higher Mind
The truth of the universe is that
there is no division; all is one. All memories of life will be retained and all
losses will be regained. Higher knowledge is accessible through the Higher Self.
You must connect to your Higher Self through your heart space, not your head,
then you will be told and shown the truth, not beliefs, which are fallible.
Higher wisdom is grounded in spiritual law and, as such, is not negotiable or
changeable. It just is. To use higher wisdom is to ground Earthly life in love,
for love is the building block of all creation. The Higher Mind is also known
as the Christ Consciousness and is the bridge from your physical consciousness
to Divine Love. Gold is a good colour to visualise when accessing your Higher
Self and is good protection when in a meditative state.
How do you access this wisdom through
your Higher Self, if you have never done so or never been shown? Firstly, you
must believe in yourself as a spiritual being who is connected to and equal to
the energy of the Source of Creation. You must believe that you are worthy
enough to have access to this knowledge and that it is part of your Divine Blueprint.
Secondly, ask me or your guardian angel for assistance in this request and be
open to receiving the answer! Thirdly, do not give up if at first you don’t
succeed! Although every individual has access to their own psychic gifts, not
everyone will find that they can be accessed easily so practise will be
required.
Not all memories and knowledge
retained in your Higher Mind are useful or even helpful. Many souls are still
holding trauma from past lifetimes that causes blockages, irrational fear,
self-sabotaging behaviour and repetitive cycles of learning that can keep the
person from moving forward. The Higher Mind will know where it all stems from
and can help unlock the blockages and trauma as long as the person remains
centred in their heartspace and out of their thinking mind, which can very
quickly lead the person back into fear. To be safe, guidance and tutoring from
a more awakened soul is recommended, if you are unsure of how to get started.
I AM Archangel Jophiel
Victoria Cochrane
Soul Searching
Beloved Ones, I talk to you today
about your soul journeys. Your soul has been journeying between lifetimes for
many centuries and, for many of you, many eons. Some of you have been ‘formed’
since the beginning of man on Earth and many of you have also lived lives on
other planets in different galaxies.
You soul carries your spirit. Your
spirit is your essence; your ‘personality’ if you like, whereas your soul is
the vehicle that takes your spirit on its onward journey. With each lifetime
your spirit is renewed, your soul gets heavier and heavier with the past; that
is, if you have not learned your lessons or resolved your karma, your soul not
only bears your spirit but its baggage as well. Along with the baggage,
however, is the knowledge your spirit has gained over many lifetimes as well as
that which you have garnered as an ethereal being in between lifetimes. This
knowledge is with you always, even though you may not be consciously aware of
it. Your soul carries this information which you can access through your higher
self at any time, if you so wish.
Many people on Earth are now questioning their existence on Earth and are
wondering what their higher purpose for being here is. For many, this is a time
for ‘clearing out the closet’ of past turmoil, negative emotions and trauma so
that their higher purpose can be revealed and activated. Their souls are
calling them to their life’s purpose and many are answering the call. When you
step into your higher purpose which is the reason you incarnated your soul will
lead you because it knows where you have come from and where you intend to go.
You will feel fulfilled and peacefully happy, even if you are serving others
and working hard.
In this time after ascension, the Masters, in oneness with Creator,
encourage you to get in touch with your higher self to access the knowledge
that has remained dormant for so long. It is this very knowledge that can save
the world from corruption, greed, war, violence and death, because, when you
access this knowledge, your will raise your vibrations and begin stepping onto
your spiritual path that leads to your higher purpose. Those who accept and
respond to the calling of their soul to release the baggage of the past are now
bringing in their lightbodies and moving into higher dimensions of light
frequencies. This, dear friends, is the way to salvation because, in the
ascended state there is no room for the lower vibrations of hatred, anger,
violence or judgement. There is only love.
Search your soul to release that which no longer serves you. Talk to your
higher self through your sacred heart to remember the knowledge that you have
always carried with you. See everything, including yourself, with unconditional
love. When you can do this your path will open up before you, and it will be
ablaze with the light of the Creator.
I am ever here to support and love
you.
I AM Archangel Michael.
Victoria Cochrane
Spiritual Practice
Visualisation Meditation
Focus on your breathing and relax.
See or imagine a beach looking over
calm, crystal-clear waters. Hear the lapping of the water and see the sun
sparkling on it. Feel the warmth of the sun on your face and a light, warm
breeze enveloping your body. You walk along the beach, feeling the sand between
your toes. Up ahead a track leaves the beach and leads you into a forest with
tall trees and smaller bushes. The path is still sandy and easy to walk on. The
air is cooler but not cold and the forest is peaceful. You come upon a clearing
that widens into a beautiful garden. There are flower gardens, grassed areas,
tropical trees and a beautiful pond with a waterfall coming down some rocks on
the other side. You find a bench to sit on by the pond and dangle your feet in
the water. You can hear the trickle of the water and see some orange and golden
fish swimming lazily in the water. All stress has left your body and you feel
completely peaceful and content.
As you look into the water you see your reflection has a
beautiful golden light around it. This is an indication that the water is
drawing all of your stresses and worries out through your feet. As they leave
your body, you see a beautiful light above your head that descends and renews,
rejuvenates and replenishes your energy. You give thanks and gratitude for what
you have and feel joyful and grateful for the journey that has brought you here
today. You walk back down the path through the forest, and the trees are
greener and more vibrant than before. The water on the beach is bluer and more
sparkly. Sit on the sand in the bliss and just be.
In this beautiful relaxed state, bring your
awareness back to your body and the room. Open your eyes when you’re ready.
VC
Spiritual Workshop
Invoke the Violet Flame of Transmutation
Take three deep and relaxing breaths, feeling yourself
present in the space. Intend that you are grounded into Mother Earth as you
focus your intention on your breath, bringing it to a steady count of four
breaths in and four breaths out. Connect now to your Higher Self by envisioning
a golden light coming through your crown, spreading through your mind and
connecting through your heartspace, then going all the way down your chakra
line. Focusing on your heartspace see, feel or imagine a beautiful, pink lotus
flower forming in front of you, unfolding its petals and growing larger and
more luminous. It slowly comes towards you, entering your heartspace and
filling you with the most wonderful feeling of bliss, joy and peace.
Now become aware of Archangel Zadkiel as he invokes the
Violet Flame of Transmutation, bringing it up from under your feet until it
surrounds you and fills your bodies, chakras, organs, cells and aura. He
invites you to let go of any negative thoughts or emotions you may have been
holding towards yourself and others and to release them into the flame. As you
consciously let go of these thoughts and emotions, see them spark off as golden
light. Continue releasing until you feel a shift of energy within your physical
body.
When you are ready, allow the flame to subside and the pink
light of the lotus to fill the spaces left behind. Say now to yourself: “I love
and accept myself. I allow myself to be loved and accepted. I AM love, I AM
loved, I AM.” As you say these words, an incredible feeling of love fills your
body and radiates out to every cell, filling every corner of your being and
raising your vibration to a higher dimension.
Watch now as the lotus flower turns to white while the centre
is slowly filled with pink light. Continue breathing in and out on a slow count
of four until you feel completely calm, at peace and filled with the light and
love of the Creator of All-That-Is. Hold the energy until you feel that the
healing is finished. Give thanks and gratitude to Archangel Zadkiel then, when
you are ready, count backwards from 10 to 1 and open your eyes.
I AM Yeshua ben Yoseph (Jesus).
Meditation from The Book of Life: Lessons from Mother Earth
Cochrane, 2020
The Last Word
Clairsentience
What is Clairsentience?
Clairsentience is one of the psychic senses, or clairs. Clair
means 'clear', while sentience means 'feeling', so clairsentience means 'clear
feeling', and is sometimes referred to as 'empathic intuition'. It
involves perceiving or sensing information through our emotional or energetic
feelings. The psychic development students at The College of Psychic
Studies who have clairsentient abilities can pick up on the emotions,
energy, or vibrations of people, places, objects, or situations, even if they
are not physically present. We teach you how to develop your clairsentience in
our psychic courses.
Am I clairsentient?
Many of us have some inkling of clairsentience - that felt
sense about people, situations and places. Indeed, a large proportion
of students at the College of Psychic Studies have this gift. There are
some individuals who, either through inherent skill or through practice, have
stronger clairsentience than others. Here are some of the tell-tale signs that
clairsentience is one of your strong points:
Acute emotional perception: Clairsentients have a heightened
sensitivity to emotions. We can sense and tune into the emotional states of
others, experiencing them as if they were our own. This ability allows us to
empathise deeply and connect with others on an emotional level. You might say
that clairsentients are often empaths.
Sensitive to energy: Clairsentients are sensitive to energetic vibrations and
can easily perceive the energy signatures of people, places, or objects. We may
experience sensations such as tingling, warmth, or pressure in different parts
of our body in response to specific energies. Of course, everyone is unique,
and we experience clairsentience in different ways.
Strong gut instincts: Clairsentients often rely on gut instincts or intuition. We
have a strong inner knowing or a "feeling in our gut" about people or
situations. This intuitive guidance helps us navigate and make decisions based
on our emotional and energetic perceptions.
Good listeners: Clairsentients are often natural empaths. We can deeply
connect with others, understand their emotions, and offer support and healing.
Our ability to sense and absorb emotions enables us to provide comfort and
guidance to those in need.
Smart at sensing auras: Clairsentients can perceive and interpret the subtle
energy fields - auras - that surround individuals. We may sense shifts,
colours, or imprints in a person's aura, which can provide insights into their
emotional or energetic state.
When questioning 'What is a clairsentient?' or 'Am I
clairsentient?', it's important to remember that this psychic sense
is highly subjective and varies from person to person. Each clairsentient
has their own unique way of perceiving and interpreting emotions and
energies... the fun part is exploring how your clairsentience works.
How can I develop my clairsentience?
Developing clairsentience involves honing your emotional intelligence and energetic awareness. It also requires a healthy dose of trust. Trusting and validating your experiences is crucial in embracing and developing your clairsentient abilities. You can learn how to develop your clairsentience in our online courses, but here are some practices to get you started on your development journey!
Self-Awareness: Start by cultivating self-awareness of your own emotions and energetic states. Pay attention to your feelings and physical sensations. Practice identifying and labelling different emotions and the corresponding bodily responses
Meditate, meditate, MEDITATE!: Meditation is included on every course curriculum at The College of Psychic Studies, because it is so crucial to developing psychic senses such as clairsentience! Engage in regular meditation and mindfulness practices to quiet your mind and increase your present-moment awareness. This helps you tune in to subtle energies and emotions more effectively.
Learn about energy: Develop an understanding of subtle energy and how it interacts with the physical and emotional bodies. Explore concepts such as auras, chakras, and energy fields. Practice sensing and visualising energy in yourself and others.
Grounding and protection: Grounding and protection is essential to any kind of psychic development work. Learn and establish effective grounding and protection techniques to stay connected to your own energy and maintain stability. This helps you differentiate between your emotions and those of others.
Establish emotional boundaries: Learn to set healthy emotional boundaries. Practice recognising and honouring your own emotions separate from others'. This prevents overwhelming empathic experiences and helps you maintain clarity in your clairsentient perceptions.
Tune in with objects & spaces: Enhance your clairsentient perception by focusing on different objects and notice the emotions or energy you associate with them. Practice sensing energy shifts when entering different environments or interacting with different individuals.
Psychometry: Practice psychometry by holding or touching objects and tuning in to the emotions or energetic imprints associated with them. Trust your instincts!
https://www.collegeofpsychicstudies.co.uk/
Testimonials for Victoria's Work
"I would like to pay tribute to Victoria Cochrane's
amazing healing ability with this testimonial. She has transformed my
physical and emotional problems with her astounding natural gifts. I would
suggest she is one of the best healers in the world. Greg Burke
Registered Nurse and Teacher." 7/7/2026
"Brilliant session today. Thx. I don't think U realise how damn amaxing you are." Greg 23/9/26
"Hi Victoria, I just want to thank you for helping me. I managed to get some sleep and for the first time in a very long time I feel ok....I love and really appreciate you, and I hope you have an amazing day. " CW. 30/9/26
. I just told mum thank I think you'd done a healing because I feel much lighter! 
x" J. 6/7/2026Oracle Cards!
Love Victoria’s book, “The
Book of Life, Lessons from Mother Earth”? Now you can buy the Oracle Cards!
Each card contains a positive
message and a snippet of the corresponding meditation on the other side, taken
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Simply packaged in a soft,
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Selling for rrp $34.95 or book
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Victoria Cochrane's Books
Print versions of Victoria’s books can be ordered from her website,
https://victoriacochrane.com.au
Print and e-books are also available at Amazon and all online sellers.
Victoria has contributed to the Spiritual Discovery Journal (2020, Synk
Media). Learn different ways of journalling from 12 practitioners who are
all experts in their field.
$49.99 from online booksellers
clairvoyance to see what is being held
healings to lift past trauma and negative belief systems to help
you to move into the future.
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